Basil

DEFINITION

Basil is a herb with the botanical name Ocymum basilicum. It is also known as Sweet or Garden Basil, although many varieties of this common herb exist. One variety ('Sacred Basil') was considered holy to the Hindu religion and was grown around temples.

DESCRIPTION

Basil grows to 30 to 60 cm in height. This bushy plant, originally from India, flowers in July and August. Flowers vary from white to red. The whole of the herb is used in herbal medicine. It contains up to 1% of a volatile oil, the major constituents of which are linalool and estragole. Other ingredients include polyphenolic acids such as caffeic acid and vitamin A and vitamin C.

INTERACTIONS

Herbal supplements can alter the effects of certain drugs, including prescription medications. Always tell your Doctor about any prescription medications, non-prescription medications, herbs or other dietary supplements you are taking.
-Basil contains substances that can lower blood glucose levels, so it may increase the effects of hypoglycaemic drugs (i.e. those that lower blood glucose levels, such as insulin), which are used to control diabetes.

MEDICAL USE

Always consult your Health Professional to advise you on dosages and any possible medical interactions.
Basil is recognised as an adaptogenic herb, which means it helps the body adapt to stress, as well as resist infection and environmental changes. Basil may assist in improving immune function.
Basil can be used for digestive complaints such as sluggish digestion, nausea and Colic (Infantile). It has an analgesic and sedative action and can be used for headaches, nausea, insomnia and anxiety. It has been used to help dispel intestinal worms.

Acute and chronic infections may be treated with Basil due to its antibacterial and anti-inflammatory action. Use in a gargle for a sore throat. Basil is considered a tonic and used for health management of coughs and fever - adults.

Basil has also been used as an insect repellent.

PROPERTIES

Immune stimulant, antibacterial, anti-inflammatory.

NOTES

-Do not use basil during pregnancy or breastfeeding.

DISCLAIMER: The above information is an educational aid only. It is not intended to replace medical advice for individual conditions or treatments. Talk to your doctor, pharmacist, nurse or naturopath before following any medical regimen to see whether it is safe and effective for you.